Healthy relationships are at the cornerstone of our emotional, mental, and physical health. We all strive to be attuned and present in our closest relationship(s), but at times, breakdowns in communication and intimacy occur. As two people decide to merge their lives together, the complexity of each person’s internal struggles often comes to light and shifts the connection. We tend to be blind to our own behavioral patterns that contribute to and perpetuate problems in our relationships. Exploring these concepts in couples or family therapy can prove invaluable as each individual formulates a deeper understanding of themselves as well as of their partner/family member.
Couples therapy can guide you through a process of honest identification of the current relationship issues and patterns and allow the space and time to discuss the role of emotional boundaries, assertiveness, and communication patterns. As each partner becomes aware of the ways they may have contributed to the disconnection, they invite the opportunity to learn effective strategies that can increase attunement to their partner’s needs. This can lead the couple towards a healthier and more fulfilling relationship.
We also offer family therapy for children/adolescents and their parents/siblings/etc as well as adult family members wanting to heal past wounds and strengthen connection.
Email us at info@kozioltherapyandcoaching.com or text us at 224-504-9854 to schedule your first session. GET TO KNOW US CONTACT US